Pumpkin Seeds – Premium Superfood

Nourish your body with Desi Soghat Pumpkin Seeds, a powerhouse of nutrition packed with protein, magnesium, zinc, and healthy fats. Sourced from premium-quality pumpkins and naturally sun-dried, these seeds make the perfect crunchy snack or a wholesome addition to smoothies, salads, granola, or desserts. Enjoy pure, plant-based energy and flavor in every spoonful.

Health Benefits:
• Boosts immunity and promotes heart health
• Supports restful sleep with natural tryptophan
• Enhances hair growth and skin radiance
• Strengthens bones and muscles with magnesium and zinc
• Aids metabolism and weight management

Ingredients (per 100g):
– 100% natural pumpkin seeds (sun-dried, unsalted)
– Approximate nutrients:
 • Energy: 559 kcal
 • Protein: 30 g
 • Total Fat: 49 g (unsaturated 43 g, saturated 6 g)
 • Carbohydrates: 10.7 g
 • Fiber: 6 g
 • Magnesium: 592 mg
 • Zinc: 8 mg
 • Iron: 8.8 mg
 • No preservatives or artificial flavoring